{"product_id":"multi-functional-timed-plank-trainer","title":"Multi-functional Timed Plank Trainer","description":"\u003ch3\u003e\u003cspan class=\"\"\u003eProduct Overview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eNo more blind holding, no more worrying about bad form. The multi-functional timed plank trainer combines count-up timer, countdown timer, adjustable angles, and comfortable support to help you plan your training scientifically and monitor your form in real time. Made of ABS, EVA, and foam, with a stable triangular mechanical structure. Whether for abdominal sculpting, core strengthening, or daily workout check‑ins, this is your personal plank coach.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0943\/8055\/6669\/files\/b25616f7cd893577591252af09581981.webp?v=1779358454\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"\"\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eCount‑Up \u0026amp; Countdown Dual Modes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– Built‑in timer (powered by LR1130 coin battery). Choose count‑up to track how long you hold, or countdown to set a goal and challenge yourself. Plan your workout rhythm and monitor progress in real time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAdjustable Angles for All Levels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– Multiple angle settings. Beginners start with a higher angle; advanced users lower the angle to increase difficulty. Effectively engages abdominal muscles, keeps your back straight, and prevents improper arching.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eTriangular Mechanics – Stable \u0026amp; Safe\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– The angle‑based triangular structure provides solid support, resisting slipping or tipping during exercise. Lets you focus on core engagement while reducing injury risk.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eComfortable Grips + Contoured Cushion\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– TPE soft non‑slip grips. Patented contoured cushion follows your arm curve, relieving pressure on elbows and joints. Stay comfortable even during long holds.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eFull‑Body Movement, Efficient Core Workout\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– Works not only the rectus abdominis but also activates back, shoulder, and leg muscles. Combine with planks, mountain climbers, side planks, and more for a complete core routine.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0943\/8055\/6669\/files\/c1be428496314bccf75a4fe9aa6b9095.jpg?v=1779358458\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"\"\u003eSpecifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003e◼ Product Name: Multi‑functional Timed Plank Trainer\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Material: ABS + EVA + foam\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Product Dimensions: Approx. 52 × 32 × 15 cm (20.5 × 12.6 × 6 inches)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Net Weight: Approx. 0.56 kg\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Timer Power: LR1130 coin battery (included)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Timer Modes: Count‑up \/ Countdown\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Angle Adjustment: Multiple levels\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Grip: TPE soft comfortable grip\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Support Pad: Contoured cushion (patented design)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e◼ Best For: Home workouts, office exercise, core training, abdominal sculpting\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0943\/8055\/6669\/files\/7a9c0523e1c0de1c4db5462de9e48a10.webp?v=1779358437\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"\"\u003eWhat's Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003e📦 1 × Multi‑functional Timed Plank Trainer main unit\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e📦 1 × LR1130 coin battery (pre‑installed)\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e📦 1 × Instruction manual (includes training guide)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003e💪 Time it. Support it. Hold it. Scientific abs training – from the first second to the last. ⏱️🧘✨\u003c\/span\u003e\u003c\/p\u003e","brand":"PlayBounce LIMITED","offers":[{"title":"Pink","offer_id":58195355107709,"sku":null,"price":154.0,"currency_code":"RON","in_stock":false},{"title":"White","offer_id":58195355140477,"sku":null,"price":154.0,"currency_code":"RON","in_stock":false},{"title":"Black","offer_id":58195355173245,"sku":null,"price":154.0,"currency_code":"RON","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8055\/6669\/files\/e50ac9d5c902caecd9cd8c48a5e40297.webp?v=1779358462","url":"https:\/\/pbounce.com\/products\/multi-functional-timed-plank-trainer","provider":"PlayBounce LIMITED","version":"1.0","type":"link"}